About
Rediscover Joy and Purpose Despite Chronic Pain is a transformative program specifically designed for Muslim women struggling with chronic pain. This self-paced course utilizes Acceptance and Commitment Therapy (ACT) to help participants reconnect with their values and rediscover what truly matters in life. Through a combination of practical tools, mindfulness exercises, and gentle physical activities, this program offers a holistic approach to managing pain. Participants will learn how to navigate their pain with acceptance, develop a positive mindset, and engage in meaningful activities that align with their core values. By the end of this course, you will have the skills and knowledge to manage your pain effectively and lead a more fulfilling, value-driven life. Join us on this journey to reconnect with life and what truly matters.
You can also join this program via the mobile app. Go to the app